7 strategies to keep you healthy this summer | CNN

With the brighter, longer and hotter days of summer upon us, it’s really a perfect time to maintain your health and fitness. The season invites us to eat a little lighter and be more active outdoors.分類：business and industry sectors, business, economy and trade, consumer products, diet and nutrition, diet, nutrition and fitness, exercise and fitness, food and drink, food products, fruit, fruits and vegetables, health and medical, kinds of foods and beverages, nutrition, pasta and noodles, seasons of the year, summer (season), vegetables, weight loss diets...