How to build a stronger brain, according to Dr. Sanjay Gupta’s ‘Keep Sharp’ | CNN

You can train your mind for enhanced performance and brain health, just as you keep the body fit by working out. Here are five science-proven strategies to build a stronger brain, based on CNN Chief Medical Correspondent Dr. Sanjay Gupta’s “Keep Sharp: Build a Better Brain at Any Age.”分類：diet, nutrition and fitness, exercise and fitness, health and medical, mental health, aging and health, alzheimer's disease, behavior and cognition, brain science, chronic diseases, dementia, diet and nutrition, diseases and disorders, geriatric medicine, health and health care (by demographic group), intelligence and cognition, medical fields and specialties, misc people, neurological disorders and injuries, neurology and neuroscience, nutrition, sanjay gupta, science...