網址安全性驗證
60 likes, 9 comments - emily_agenasinclair on June 10, 2016: "Similar angle, same girl, three years between pictures. 50kg down, sober and living the fitlyfe has changed me in more ways than I can explain. Stability. Confidence. Contentment. Happiness. Honesty. Truth. Facing demons. Conquering demons. Acceptance. Forgiveness. Fighting. Inner peace. All things that I've taken head on while on my journey toward health and fitness. All things that I used to hide from. This journey will never end, as any addict knows, the battles are always there to fight. It's when you realise that you are actually a warrior, that you have the power within you to fight it, that you can reach the ultimate goal of freedom. Then move the goalpost so you don't become complacent and so on and so forth. I've battled PTSD, I've battled bipolar, suicidal thoughts, suicidal attempt, alcohol and unhealthy food addictions. Body dysmorphia, gestational diabetes, pre-diabetes post pregnancy and depression. Mania. Psychosis. I've seen the dark side and have come back through love, commitment and guidance. If you suffer, please know that a certain degree of suffering is normal. Please, get help if you suffer greatly and don't suffer alone. Take it from me, life is good, it can be wonderful and it can be hard. But it is worth living. Please, get help, reach out. Choose life. #stopthestigma"....