High intake of dietary fiber and whole grains associated with reduced risk of non-communicable diseases | ScienceDaily

Observational studies and clinical trials conducted over nearly 40 years reveal the health benefits of eating at least 25g to 29g or more of dietary fiber a day, according to a series of systematic reviews and meta-analyses.分類：Cholesterol; Nutrition; Heart Disease; Diet and Weight Loss; Food; Veterinary Medicine; Agriculture and Food; Food and Agriculture...