Jogging and five other exercises ward off weight gain despite 'obesity genes' | ScienceDaily

For people who inherited genes that increase their chance of becoming obese, there is hope for keeping the weight off. A study has identified the types of exercise that are especially effective at combating genetic effects that contribute to obesity.分類：Fitness; Obesity; Diet and Weight Loss; Staying Healthy; Genes; Joint Health; Diseases and Conditions; Chronic Illness...