翻攝YT
這個男生本來體重高達１１７公斤！某天他因為一趟旅行，突然對自己的身材感到深惡痛絕！於是，他終於決定開始健身，來看他改變自己的過程：
雖然前後花了將近一年的時間，但最後的成果真的是非常驚人！男生們只要有毅力都可以辦到啊！
這是他的留言：
This is my one year transformation. I was obese and not very happy with the direction my life was going. I did a complete 180 and did what I needed to do to get what I wanted.
If you set your mind to it, you can too!
Hopefully this video gives some credibility to my expertise and the hardships I've gone through. I really do want to help people work towards achieving what I was able to achieve.
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